Take Control of Your Mental Health with Psychoeducation Therapy
When you’re undergoing treatment for substance use disorder or other mental health disorders, it can feel like you’re left in the dark, without control over your own treatment experience or success.
Psychoeducational therapy empowers you as a client, deepening your understanding of yourself, your own mental illness, and your treatment options. Through a collaborative relationship with your therapist, you and your family members can learn to actively participate in your own path to wellness.
You’re not alone in your struggle. At Epiphany Wellness, we’re here to help and support you on the road to recovery.
What Is Psychoeducation?
Psychoeducation is a therapeutic intervention in which a therapist provides clients with information about their diagnosis, symptoms, and treatment methods in a structured way. The goal is to help the client understand their diagnosis to ensure they follow the recommendations – treatment adherence and compliance.
History of Psychoeducation
In the past, clinicians and therapists did not believe that clients needed education on their diagnoses or treatments. The client should follow the recommendations and recognize the therapist as the expert.
This belief began to shift in the early 1900s to improve treatment adherence and help clients become better advocates for their health. Psychoeducation was first introduced by C. M. Anderson in psychiatry, who used it with clients suffering from schizophrenia to improve treatment outcomes.
The initial family psychoeducation treatment began with teaching loved ones and caregivers about the diagnosis and treatment more than the patient, turning them into active participants. Now, psychoeducation programs are used directly with the client to reduce relapse rates and improve adherence and compliance.
How Does Psychoeducation Work?Learn About Epiphany
At its core, psychoeducation is about the transfer of knowledge. There are no formal standards to govern sessions – they can be adapted and delivered according to the individual client.
Regardless of the method, psychoeducation emphasizes teaching with the following objectives:
- Informing clients and families about specifics of the diagnosis, including symptoms and prognosis
- Eliminating myths and misconceptions about the condition and improving awareness
- Offering information about different treatment options, their risks, and the potential benefits
- Teaching loved ones how to interact with the client effectively
- Addressing coping skills, boundaries, social skills, and conflict resolution skills training
- Pinpointing the signs of relapse
- Improving the reintegration of clients into their homes, workplaces, and communities
Psychoeducation therapy may take place in individual or group sessions, though group sessions are more common. The group may include several clients with similar conditions, multiple clients and their families, or the client and their families alone.
Along with in-person education, clients are often given homework assignments to deepen their learning experience and give them ownership over their condition and its treatment.
What to Expect with Psychoeducational InterventionsOur Treatment Programs
Psychoeducation is part of the therapeutic process early on. It may be focused on a specific diagnosis or more general, depending on the needs of the client.
If the client suffers from a particular mental health condition, the focus is on that diagnosis and its available treatment options, such as CBT or medication. The therapist explains the psychological concepts and interventions that are recommended and why, as well as the benefits and risks involved.
The therapist will also explain why specific treatment approaches are chosen according to the client’s individualized care plan and any dual diagnosis.
There may be other elements of psychoeducation, including an assessment to identify any gaps in life skills or specific challenges that can be addressed as part of psychoeducation, emotional literacy training, and conflict resolution training.
In some cases, clients may receive homework to complete on their own time to deepen their understanding of their condition. Upon the next session, clients will have an opportunity to ask questions, express concerns, or expand on any topics.
Is Psychoeducation Therapy Effective?Our Therapies
In the medical model of illness in healthcare, mental health conditions are treated like physical health conditions in patients. Psychoeducation aligns with that model as a straightforward, evidence-based, and clinically focused intervention.
In studies, psychoeducation has proven to be an important component of treatment for a variety of diagnoses. It’s particularly useful in treatment compliance for stress, depression, and anxiety disorders.
Clients who undergo psychoeducation see improvement of symptoms and better adherence to their treatments. Because they understand their condition and why specific treatments were chosen, they are more likely to follow recommendations.
Some of the treatments addressed with psychoeducation include:
- Psychological distress
- Schizoaffective disorder
- Attention-deficit/hyperactivity disorder (ADHD)
- Substance use disorder
- Personality disorders
- Bipolar disorder
Psychoeducation therapy can be used on its own, in conjunction with cognitive behavioral therapy (CBT), or along with medication.
What Are the Benefits of Psychoeducation?
At its heart, psychoeducation is a collaborative effort between the therapist and the client for better quality of life and treatment outcomes. Through transparent discussions, clients are educated about their diagnosis, their symptoms, and the benefits and risks of different treatment options.
Here are some benefits of psychoeducation:
Psychoeducation shifts the authority from the therapist to the client. They’re no longer dictating treatment to the client as an expert and keeping them in the dark. Instead, the client receives comprehensive information about their mental health condition and the available treatment options, along with professional recommendations.
With this information at their disposal, the client is empowered to make their own choices about their health.
Clients who are in the dark about their condition and treatments will seek information elsewhere, potentially leading them to misinformation that can be harmful. If they’re not sure how to discern reputable information online, they may put value into misinformation about their diagnosis and available treatment options.
Stronger Therapeutic Relationships
Because it’s built on collaboration and education, psychoeducation builds a strong therapeutic relationship. Clients trust their therapist to educate them properly about mental disorders and help them make the best decision for their health, which is essential for treatment adherence and progress.
Psychoeducational Therapy at Epiphany Wellness
Psychoeducation is an essential component of the therapeutic process. At Epiphany Wellness, we strive to treat mental health and substance use disorders with individualized care, which includes a full understanding of your condition and its effects.
The primary goal of psychoeducation as part of the therapy experience is to give you a deep understanding of your condition, the relationships between your thoughts, feelings, and behavior, and how treatment can help. We answer all the “whys” for you, providing the self-awareness and motivation to take an active role in your own healing experience.
Depending on your needs, psychoeducation may be combined with other evidence-based modalities that we offer at Epiphany Wellness, including CBT, group therapy (psychotherapy), medication-assisted treatment (MAT), and family therapy.
No one knows you better than you know yourself. At Epiphany Wellness, we include you in every step of the process for a better experience and improved treatment outcomes.
Frequently Asked Questions About Psychoeducation
What Is Psychoeducation in Therapy?
Psychoeducation combines elements of other behavioral therapies with education to provide clients and their families with knowledge about their condition and its recommended treatments. Though improved communication skills and interpersonal skills can arise, psychoeducation is more focused on providing education to empower the client in their own health journey.
What Are Some Examples of Psychoeducation?
Psychoeducation has no formal standards, but interventions may include discussions with interactive elements like booklets, videos, and audio formats as educational tools. Therapists also engage with clients and build a relationship of trust and transparency, treating the client as an active participant in their own care.
What Is Psychoeducation vs. Psychotherapy?
Psychotherapy, also known as talk therapy, is a method of addressing a variety of mental health conditions with the help of a psychiatrist, psychologist, or other licensed mental health professional. It’s focused on the client and their interpersonal skills, coping skills, and well-being.
Psychoeducational therapy may be used as part of psychotherapy, but it’s more focused on providing education through the sharing of information. The goal is less about helping clients directly with their issues and more about empowering them to take control over their own condition and its treatment.
What Is the Purpose of Psychoeducation?
Psychoeducation is an intervention that includes systematic, structured knowledge shared with a client or their families. The goal of psychoeducation is to educate the client about their mental health condition and its treatment to work toward a better overall treatment outcome.
Start Your Recovery Journey at Epiphany Wellness
If you or a loved one is struggling with mental health disorders or addiction, you don’t have to take a passive role in your own treatment. We can give you the integrative, collaborative experience you really need. Welcome to Your Epiphany.